Posted in April 2012

Chemicals to Avoid

A couple of posts back (here) I wrote about chemicals and the buildup of toxins in our bodies.  Here is a good post from another blog that details some of the specific ingredients to avoid, and why should avoid them. 11 Ingredients to Avoid in Your Cosmetics by Might Nest

Doctor, doctor…

I have come to understand that it is important to go into a doctor’s appointment prepared and with a mission. Not only does this help lower my anxiety about the appointment, but also it makes me feel in control of my health care. Most people tend to forget that the health care industry is service … Continue reading